Body scan in the time of the pandemic

Today I did not look at the daily death rateToday I decided to meditateToday my body told me that I need to do the body scanYou are far too overworked, mumYou really need to lie downSimilar to your baby in the pramBut on the floor like you always used to Sunset at Aberlady Bay This poem came to me the other day when I decided to do the Body Scan meditation, which I have not done for a while now....