Meditation in the time of the pandemic

Instead of researching a daily death rate I wish I could just meditate I wish I could just sit there And focus on my breath But every day a new challenge Of what to make for diner And where to take a walk Because I can't slow down And can't properly talk I'm in a rush despite just being only here I'm worrier that if I go out There are people everywhere It;s not possible to stay human And keep a...

Seagulls

Today seagulls woke me up According to the weather forecast, it was supposed to be a nice day Seagulls are apparently the souls of seamen and sailors who left this world So I just remembered that day when I was sitting and looking at the window And a seagull looked at me As if it was trying to tell me something To pass a message to me Could it be the soul of my Dad Telling me to stay strong...